There seems to be a new fad diet or diet drug popping up every year or two. The diet and supplement industry is worth several billion dollars and has little to no regulation on effectiveness, and marginal safety oversight. Eating a healthy, well balanced diet is the secret to maintain a healthy weight, so fad diets and drugs are just a myth. The whole idea of a diet is to do something unpleasant for a short time and then go back to the old ways, which is why it wont work, and explains the never ending profits generated by the industry. This story has nothing to do with the painting, other than this was my painting of the day, although no weight was lost during the painting!
Diet of the Day, watercolour 9 x 12" watercolour paper, February 2023 (No. 3374b)
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